Ingredients:
- Chicken Breast, 2
- One Mango, divided as follows:
- Mango, 8 slices
- Mango, 1/2 cup chopped
- Lawry's Hawaiin Marinade, 1/2 cup (reserving 2 tbsp)
- Instant Whole Grain Brown Rice, 1 cup
- 99% fat free chicken stock, 1 cup
- Scallions, 1/2 cup, chopped
- Carrots, 1/2 cup, chopped (I used broccoli)
- Olive Oil, 1tsp
- In a ziplock bag, add chicken breasts, 8 mango slices, 1/2 cup Lawry's Hawaiian Marinade. Gently squeeze the bag to completely coat chicken breasts with mixture. Place in refrigerator overnight or for at least 2 hours to marinate.
- Preheat oven to 375 degrees. Place marinated chicken in marinade in shallow baking dish, arranging mango slices of top of chicken breasts. Bake for 45-50 minutes or until chicken is no longer pink. basting the chicken at 20 minutes.
- During the last 15 minutes of the chicken's cooking time, prepare the instant rice as directed on package, using chicken stock instead of water. Heat olive oil in a sautee pan. Add chopped carrot and cook until tender. Add mango and scallions, cooking for about 2 minutes. Add the tbsp of Lawry's Hawaiian Marinade, mix well. Add cooked rice to veggies and mix well. Add salt and pepper for taster.
- Serve one chicken breast with mango slices along side the rice and veggies! Enjoy!
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