Well today AJ and I started a diet. It includes eating healthy (obviously), no fast food, each one of us has to walk the dogs once a day, and be on a workout plan. Which we are using sparkpeople.com to help us a long on our journey to a healthy life. Its free! You can track your nutrition and your fitness including all of your goals. It also gives you a meal plan if you choose to follow, but you can add your own recipes and it will tell you how many calories your recipes are. You can also track your water consumption for the day.It is a pretty cool site.
I also got sick this weekend, so dumb... At least it wasn't aweful..
We have owned Moose for two weeks today.. He is such a sweet baby. I am so glad he is apart of our family.
Tonight is a meatless dinner. It will either be cereal or brown rice with edamame or broccoli.. So I will let you know how our healthy life goes :) Have a great evening.
Quote for the day: Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. ~Doug Larson
No comments:
Post a Comment